is this you:
There is an image I love that often pops in my head throughout the week. It is an image of my hand, palm up and cupped slightly, holding a pile of sand at the beach. I smile, thinking of the gift openhandedness has brought me and continues to bring. The image of those open hands has become a picture for my life, inviting my heart to reflect my hands. I spent years picking up sand and closing my fist, trying to hold onto the sand all while watching it slip through my fingers back to the vastness of the beach.
What if there was a real space in your life where you didn’t have to perform, impress, have answers, or be a certain way? Imagine coming to a place in your journey where you could be truly known, accepted and loved by yourself, and then by others in your life.
+ Something happened in my life and I can't seem to move on
+ I feel like I have to be perfect
+My relationships aren't working and I don't know how to fix them
+I need support in my recovery
+ I don't like the way I look
+I'm unsatisfied in my career
+This transition is harder than I thought it would be
+ I'm exhausted
+ I don't feel anything/I don't know what I feel
+ I have no idea who I am
How I can help:
When we sit together, you can be exactly who you are at the present moment. I’ll help you discover who you were created to be, and you’ll learn to live freely.
I help by:
+ Creating space for your difficult thoughts and feelings to surface
+ Asking questions to help you identify who you are verses where you are conforming to who you think the world is telling you to be
+ Pinpointing what's getting in the way of you living your life according to your values
+ Problem solving difficult situations
+ Highlighting your gifts while teaching you to embrace your limitations
+ Guiding you to uncover what you really want from life
+ Building connection leading to improved relationships
I approach counseling from a wellness perspective and work with individuals to promote physical, mental, emotional, social and spiritual well-being.
